More about my aerobic center

The aerobic center offers all kinds of luxury and relaxation, complete with health drinks and light refreshment. If I want to do my aerobic exercises and relax in a jacuzzi, I am practically guaranteed a private facility in which to unwind. There are masseuses on hand at all times of day and night, as well as a personal trainer who will meet with you up to three times a week, if you require it. They also provide more exotic forms of health therapy at the aerobic center, such as acupuncture, fasting and cleansing diets and meditation. And simply because it is an aerobic center, that does not mean that it is not equipped for anaerobic exercises. There are plenty of weight lifting and strength training facilities in addition to the cardiovascular stuff. And then there are, of course, ample facilities for recreational sports. From squash to tennis, it is all there for our enjoyment.